Regulating how our eyes consume light is extremely important in today’s world, since we are constantly exposed to various gadgets such as smartphones, computers, TVs, and other light sources, whether it’s for work or for our personal leisure.

All these things give off blue light, which can be harmful on the eyes and brain, and can cause serious effects on our sleep quality, as well as our sleep cycle, since blue light energizes the brain and prevents melanin production needed for us to sleep.

Sadly, for many of us, it’s hard to limit our use of these blue light emitting devices, and as such, we need to have the right protection. The best are blue light blocking glasses that act like a filter to keep blue light at bay.

Our top picks for blue light blocking glasses

Finding the right pair of blue light blocking glasses can be difficult, so we’ve done the research for you and came up with this list of the best blue light blocking glasses you can choose from, so you can enjoy a better and healthier sleep and keep your eyes from feeling tired all the time.

1. ElementsActive Fitover Anti-Blue Blocking Computer Glasses

Blue Light Blocking Glasses choice1

Taking the number one spot is a Microsoft drawing tablet that you can trust. This table makes writing and note taking easy with its lightweight capacity and its versatility to change from laptop to tablet, and to studio mode.

Whether you’re a professional, a student, or a creator, it is perfect for all professions, in line with the latest 8th Generation processor and its all-day battery life. All day use? Surface Pro 6 is the answer.

And if you want something extra stylish, this one comes with a signature type cover that will bring you a blend of sophistication, comfort, and technology for a full keyboard experience.

  • Intel Core i5
  • 8GB Ram & 128GB memory
  • Has a laptop, tablet, and studio mode
  • 8th Generation Intel Core processor
  • Ultra slim and light, starting at just 1.7 pounds
  • All day battery life, with upto 13.5 hours of video playback

2. Spectra479 Clip-on Blue Blocking Amber Lenses for Sleep

Blue Light Blocking Glasses choice2

Taking the number one spot is a Microsoft drawing tablet that you can trust. This table makes writing and note taking easy with its lightweight capacity and its versatility to change from laptop to tablet, and to studio mode.

Whether you’re a professional, a student, or a creator, it is perfect for all professions, in line with the latest 8th Generation processor and its all-day battery life. All day use? Surface Pro 6 is the answer.

And if you want something extra stylish, this one comes with a signature type cover that will bring you a blend of sophistication, comfort, and technology for a full keyboard experience.

  • Intel Core i5
  • 8GB Ram & 128GB memory
  • Has a laptop, tablet, and studio mode
  • 8th Generation Intel Core processor
  • Ultra slim and light, starting at just 1.7 pounds
  • All day battery life, with upto 13.5 hours of video playback

3. GAMEKING Ultra Blue Light Blocking Clip-on Computer Glasses

Blue Light Blocking Glasses choice3

Taking the third spot are the Gameking ultra blue light blocking clip on glasses for computer use, which are made of patented amber tinted lenses that block 60 to 85% of harmful blue light, so there is significantly less transmission of harsh light wavelengths without affecting your vision and increasing the risk of color weakness.

These UV blocking glasses are made with an anti reflective coating to eliminate glare, reduce eye strains and fatigue, prevent headaches, improve contrast, enhance depth perception, and help you sleep better, all while optimizing visual acuity and giving you utmost viewing comfort.

What’s more is that they come in lighter and thinner designs and with an easy clip on feature, as well as a convenient silicone feet cover for added protection against scratching and sliding. With a durable and lightweight construction that’s also FDA registered, these are one of the best blue light blocking clip ons you will find.

  • Amazon’s choice product
  • Available in classic and ultra
  • Fits prescription frames
  • Lifetime breakage warranty
  • 30 day money back guarantee

4. Clip On 99.9% Anti Blue Light Blocking Computer Video Gaming Glasses for Women & Men

Blue Light Blocking Glasses choice4

Ranking fourth are the Clip On 99.9% anti blue light blocking computer screen glasses for men and women, an excellent choice when it comes to glasses for computer use, since these improve digital contrast to help your eyes focus better and reduce the risk of eye strain.

These anti blue light reading glasses can filter almost all of the blue light from the melatonin suppression zone to help you naturally sleep better and longer, so you can say goodbye to insomnia, and wake up feeling refreshed.

Furthermore, these also protect your eyes from damage and macular degeneration thanks to the UV 400 technology as well as an anti-radiation technology to reduce eye irritation, eliminate glare, and prevent tissue damage. They even look cute, too, so if you want a pair of anti glare blue light glasses to wear outdoors, these are a great option.

  • Amazon’s Choice product
  • All day protection
  • Anti-glare properties
  • UV blocking technology
  • Affordable price

5. K KENZHOU Blue Light Blocking Computer Glasses

Blue Light Blocking Glasses choice5

In fifth place is the K Kenzhou blue light blocking computer glasses, which come in bright and clear lenses to filter out blue light while still allowing other light wavelengths to pass through so there’s no reduction of visual clarity.

With these glasses, you can enjoy zero eye strain, pain, discomfort, and visual fatigue, making them perfect for using your computer and smartphone, as well as for working under harsh fluorescent lights.

That said, these are non prescription computer glasses, so you’ll still need to wear your regular glasses. But, they are lightweight, clip on, and cheap blue light glasses that come in minimalist designs and weigh like a feather, so you can attach them to your regular glasses and use for long periods of time without any discomfort.

  • Amazon’s Choice product
  • Available in transparent and yellow
  • Comes as round or square frames
  • Easy clip on feature
  • Great value for money

6. Ultra Clip On 86.6% Anti Blue Light Blocking Computer & Video Gaming Glasses for Women & Men

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You might also want to try out the Ultra Clip On 86.6% anti blue light blocking glasses for computer and video gaming, which promises to help you look great, feel your best, and live longer by enjoying a better quality of sleep due to their blue light filtering properties.

These men and women’s blue light glasses may not offer the same blue light blocking as the Clip On 99.9%, but it can actually be a good thing, since wearing filtering glasses for longer periods of time can negatively affect your visual acuity accuracy.

Besides, these blue light protection glasses are also made with anti UV, glare, and radiation technology, so they can still effectively prevent eye damage, macular degeneration, premature aging of the eye tissues, and irreparable tissue damage.

  • Amazon’s Choice product
  • Daytime lenses
  • Easy to use pinch clip
  • With UV and glare blocking
  • Anti radiation technology

7. L’Amour Blue Light Blocking Glasses Clip on Lens

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Another excellent option for blue light clip on glasses are the L’Amour blue light blocking glasses/ clip on lens, which claim to be the clearest and most effective blue blocker clip ons for computer use on the market.

These glasses come in the perfect styles that keep you looking great while preventing eye strain and delivering unparalleled protection in terms of blocking harmful blue rays and UV radiation, making them perfect for stylish protection while you work and play.

With these glasses, you can focus on enjoying your digital time without worrying about eye fatigue, headaches, and blurred vision. They are even slim and lightweight, and come with an easy clip on feature that fits most glass frames.

  • Amazon’s Choice product
  • Available in clear and yellow
  • Silicone feet cover
  • 30 day money back guarantee
  • Limited lifetime warranty

8. PROSPEK Computer Glasses – Blue Light Blocking Clip on

Blue Light Blocking Glasses choice8

Last but not the least are the Prospek computer glasses, which are blue light blocking clip ons that offer the ultimate protection by blocking 99% of harmful blue light to keep your eyes safe and comfortable even for long periods of time.

With these Prospek glasses, you can expect to feel great instantly, and enjoy that refreshing feeling free from eye strain, tiredness, headaches, and migraines. Trust us, you’ll notice a huge difference within just an hour.

What’s even better is that these blue light filter glasses come in a wide variety of styles that can easily match your glasses collection, whether it be reading glasses, gaming glasses, sunglasses, and so on.

  • Anti scratch, glare, and fog
  • UV and EM ray blocking
  • Affordable price
  • Lifetime warranty
  • Gift box included

What are blue light glasses?

First of all, what are blue light blocking glasses, exactly? How do they work? And what are the benefits of blue light glasses?

Well, as the name suggests, blue filter glasses filter out harmful blue light from the screens of electronic devices and other artificial light sources in order to protect the eyes from a myriad of short and long term issues, such as eye strain, headaches, migraines, tissue damage, and loss of visual acuity.

blue light blocking glasses on table

They come in many different forms, with some being complete framed glasses and others as clip ons, and the lens color may also vary from clear, yellow, orange, or amber. They can even have other features such as blocking UV radiation and preventing glare. You’ll also find special gamma ray blue light blocking glasses.

Blue light glasses can also be made for specific purposes. There are blue blocking reading glasses for reading paper and e-books, blue light computer glasses for using electronic devices, and fluorescent light glasses for working under fluorescent lighting.

Benefits of using blue light blocking glasses

Blue-light blocking glasses offer many wonderful benefits. They help facilitate melatonin production, which leads to a better, deeper, and longer sleep, thereby resulting in a better mood once you wake up.

They also minimize eye strain and muscle fatigue, so you don’t feel uncomfortable when working on the computer for long periods of time. They also prevent dry eyes, blurred vision, headaches, and even neck and shoulder pain.

Who should wear blue light blocking glasses

Blue light glasses are for everyone. Seriously. They help filter out harmful light wavelengths and frequencies to keep our eyes in better shape, help us sleep better, make us more comfortable, and prevent a host of eye and vision related issues.

Think of it this way- our brains are sensitive to blue light coming from digital devices. The brain actually interprets this light as sunlight, and therefore leads the brain to feeling energized, which then inhibits melatonin production that’s essential for our sleep.

So, if you normally use various gadgets, watch TV for long periods of time, work in an office setup, or even study using your laptop or PC, wearing these glasses can really be beneficial. As such, they are highly suitable for kids and adults alike.

How to find the best blue light blocking glasses

Blue light glasses are extremely beneficial, especially in creating an environment for your eyes to enjoy your surroundings without suffering from eye problems and without the risk of inhibiting melatonin production at night.

As such, everyone should have a pair of blue light glasses.

That said, there’s a lot of different factors that need to be taken into account when it comes to finding the right blue light blocking glasses that work for you. Below is a quick buying guide to help you get started:

Comfort

When it comes to any type of glasses, one of the first things you need to make sure is whether they fit you well and are actually comfortable to wear, especially if you are going to use them for long periods of time.

As such, the glasses should be snug enough that they don’t periodically fall off without being too tight on the sides that they press on the sides of your head. They should also be lightweight rather than heavy and bulky, meaning, the frame should be made with lightweight materials such as aluminum or high quality plastic.

If you opt for clip on glasses, weight is the most important factor, since they can easily drag down your original glasses. Now, most clip ons work well with any type of glass frame, so you shouldn’t have a problem with that.

Another thing when it comes to comfort is whether you feel good and comfortable wearing the glasses. As such, try to find one in a style that suits you best.

Size

These glasses are also made in different sizes for different age groups and even genders, so you shouldn’t have an issue finding one in the right size for your head. You’ll find lots of adult glasses for men and women, unisex options, and glasses for kids.

Effectiveness

Since you’re buying glasses for the purpose of blocking blue light, it’s only right that they are actually effective in doing this job. There are many different blue light filter glasses out there, each with different capabilities and blocking properties.

What you need to take into account is that the actual effectiveness of the glasses depends on a few factors, such as your screen settings, your eyesight, whether you’re wearing the glasses correctly, and whether you have the right type of glasses for the activity you are doing.

Blocking range

Blue light blocking glasses come with different blocking ranges. Some offer 99 to 100% blocking capability, while others guarantee significantly less, with some even as low as just 50%. The thing is, higher doesn’t always mean better.

This is because while a more comprehensive protection can work better for your eyes in the short run, it can also pose detrimental long term effects, such as causing a loss of visual acuity accuracy, color weakness, and so on.

As such, you need to base your decision on how often and how long you plan on wearing these glasses, and find a good compromise from there.

Lens color

Blue light glasses also come in different lens colors, which are commonly yellow, amber, and orange, with some being crystal clear and transparent, and some others reaching a dark red shade or tint.

Generally, the darker the lens is, the better it can block blue light and other harmful lights such as UV radiation. They are also better for reducing glare, and work best when worn during the evenings, while lighter and clearer lenses are better in the mornings.

That said, darker lenses also affect visibility and visual perception, so you should still be careful about wearing them. The good thing is you’ll be able to find lighter colored lenses that can deliver the same protection as darker ones, all without the risk.

Frame style

It’s also a smart idea to factor in your personal preferences in your buying decision. When it comes to blue light filtering glasses, they are much like regular glasses in the sense that they come in a variety of frame colors and styles for you to choose from.

Although, for many brands, the selection may be a bit limited, especially in terms of color, since these are mostly utilitarian glasses meant for indoor use. Generally, your options will be between full framed glasses and clip ons, with subtle nuances for each style.

If you don’t have any vision related problems, framed glasses are your best option, but if you normally wear contacts or prescription glasses, you are better off with clip-on glasses that feature a fitover design, so you don’t have to constantly change glasses.

The only thing is, clip-on glasses actually come in an even more limited selection, so you’ll have to make do with what the manufacturers offer.

Value for money

Blue-light-blocking glasses actually come in a wide range of price points, and you’ll be able to find lots of cheap and affordable options to choose from if you don’t want to spend too much money on a pair of utilitarian glasses.

These lower priced glasses typically work just as good as higher end options in terms of blue light blocking properties, but may be made with lower quality and less durable materials, as well as come in a more limited selection of styles and sizes.

Conclusion

Wearing blue light blocking glasses is a must for anyone who spends considerable time in front of their computer, TV, or smartphone, either for work or leisure, and especially before bedtime. These glasses prevent eye irritation, eye strain, muscle fatigue, and other eye issues. There are lots of amazing options for blue light filtering glasses out there, and as long as you know what to look out for, you are sure to find a pair of glasses that work perfectly for your needs and preferences.